Health & Wellness Programs
How it works: Simply complete the forms to be added to the list. Our team will verify your membership, add you to the applicable group and you will receive an email with more information. Get started today!
Virtual Lunch & Learn
Join us for our weekly Virtual Lunch & Learn! While we have not figured out how to send lunch virtually, we do have some great information to share. You bring the lunch and we'll provide do the teaching!
When: Every Wednesday & Thursday from 12-1pm
April 29th:
Reading Food Labels: There is so much information on a food label. Join us as we take a deep dive into understanding food labels and how to apply that to your goal of a healthy lifestyle.
April 30th: Special, physician-led Lunch & Learn brought to you by the YMCA and BayCare Medical Group
Diabetes...Warning signs, screening and prevention presented by Dr. Jenkins
Wednesday:
RSVP Today
Thursday:
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Virtual Weight Loss Program
This program is designed to help participants achieve a healthier weight by making modest changes to daily behaviors and forming sustainable healthy habits. The first class began April 6, but it's not too late to join! Click on the best day/time for you to sign up today!
Mondays 11:30am - 12:30pm
Virtual Wellness Challenge
Keeping a fitness routine at home is tough, so we’ve come up with a fun, interactive, totally doable from your living room challenge to help keep everyone motivated and accountable!