Power Zone made possible by AdventHealth North Pinellas at Greater Palm Harbor YMCA
Meet the Power Zone at the Greater Palm Harbor Y.
This new functional group training space is designed to deliver results! Class participants have the option of adding Myzone technology to their workouts.* Myzone wearable fitness trackers use color zones for different intensities of effort, so you get a real-time visual indication of your workout and recovery.
Amp up your workouts by adding Power Zone training to your membership. With various small group training classes available weekly, you can choose the one, two or unlimited class option. Contact the Greater Palm Harbor YMCA for more information or to sign up!
Benefits Include:
- Safe, supportive environment for those new to lifting
- Learn proper form for various exercises
- Work with trained professionals to get results
- Small group training setting
- Training compliments other sports
Pricing:
| Unlimited | $99/month |
| Loyalty 2 Classes/week | $78/month |
| Loyalty 1 Class/Week | $65/month |
| Drop-In | $20/class |
CLICK HERE and set the filter to Power Zone for the most up-to-date schedule by day. You can also download a weekly schedule on the page.
Fill out the form below to be contacted with more information concerning the PowerZone -
Power Zone Interest Form
Looking for 1-on-1 training? Click here for more information.
*MyZone wearables are available for an additional cost.
Power Zone FAQ's
Available only to members of the YMCA, PowerZone is a paid program for Small Group Personal Training. You will have certified personal trainers ONLY and hands-on coaching throughout the workouts.
No, these classes are meant for everyone, no matter your fitness level. Our educated trainers will modify any workout, and ensure all moves are safe and fun.
You will enter the class area through the Green Room in the Wellness Center, an employee will check you in with a tablet. Each PowerZone session is 45-50 minutes, currently, you will not need a reservation to attend a given class. Each class has a maximum of 10 participants, participants are allowed to join starting at 14 years old, with exceptions for sports teams and sport-specific training.
The Myzone App and Watch are not required to participate in the class, but will allow you to place on the leaderboard and follow online challenges. The MyZone monitor will track your heart rate and log your workout, it is an $89 one-time fee to purchase but is not required. Alternatively, you can subscribe to the MyZone Open app on your Apple Watch, costing $29/year and will allow you to still participate in challenges, leaderboards, online community and workout tracking.
Unfortunately, financial assistance programs at the Y will not provide a discount on these PowerZone classes.