As January wraps up, sometimes New Year’s resolutions do, too. But, with the YMCA of the Suncoast, that doesn’t need to be the case. We have branches located across Tampa Bay, and are just one decision away – your decision to start and sustain your health and fitness goals.
“The Y helps people meet their goals through community. We connect people and families to what gets them motivated and moving!” notes Summer Cruff, Vice President of Healthy Living, YMCA of the Suncoast.
Suncoast Y has experienced and knowledgeable wellness staff including personal trainers who can provide education and coaching. We offer many specialty programs such as the Power Zone – a new functional group training space at the Greater Palm Harbor YMCA. All branches have individual and group personal training opportunities, group exercise classes and health education programs to help individual objectives.
“The New Year provides everyone a great opportunity to think about their goals and have additional motivation to get started or restart even after January. Come in and get connected to your community and let us help you reach your goals,” says Summer.
For more information, or to become a member, visit here.
Published Wednesday, January 29, 2025.