Group Exercise Class on January 14
The YMCA of the Suncoast partners with LesMills for group exercise classes to motivate you by feeding off the energy of others. Work out to the latest music trends with amazing instructors. On Saturday, January 14, at 9 a.m., the Y will join others around the world to celebrate the 100th release of BODYPUMP with the biggest one day workout.
BODYPUMP™ is the original LesMills barbell weight class that builds strength, tones your body, and pushes you to the limit every time. Be strong! This 60-minute workout challenges all your major muscle groups by using the best weightroom exercises like squats, presses, lifts and curls.
Find out if your YMCA of the Suncoast location is getting ready for January 14 or if they have multiple BODYPUMP100 classes that day!
