Summertime means pool time for many children and adults, and as they venture to their favorite spots to swim, play and create lasting memories, the YMCA of the Suncoast reminds swimmers to practice safety when in or around the water. This May, the Y is recognizing National Water Safety Month to raise awareness of this issue. As part of its commitment to strengthening the West Central Florida community, the Y offers a variety of swim programs that teach water safety skills and give children and adults the chance to explore the many health benefits of swimming. Instruction is available for all ages, with classes held in Clearwater, Palm Harbor, Hernando County and other locations.

If you’re 50 or older, the YMCA of the Suncoast hopes you’ll join other adults in the community to participate in 50 Moving Forward, the health and well-being initiative that lets you shout out, “Of Course I’ve Still Got It!”

April 27 is a great day for kids to get a jump on summer at one of YMCA of the Suncoast’s branch locations. It’s national YMCA Healthy Kids Day, which means the whole family can enjoy fun and healthy playtime, sports, crafts, nutritious snacks and more. Healthy Kids Day is free to all and open to the community.  Events run from 9 am to 12 pm. Visit one of our YMCA of the Suncoast locations in Citrus, Hernando, Pasco and Pinellas counties. See you there!

YMCA of the Suncoast is grateful for the support of hundreds of volunteers who donate time, energy and talents to help us fulfill our mission and provide our programs and services. Their roles are varied—they support community programs, coach sports teams, watch over children and more.  Because of their commitment and generosity, we’re able to create stronger and healthier communities for all.

Whether you like to spend time with kids, work with the elderly or help cancer survivors, we have a rewarding volunteer opportunity for you.  Volunteer Today! 

Are your kids looking forward to a summer of fun? YMCA of the Suncoast offers hundreds of summer camp programs in convenient locations across Pinellas, Citrus, Hernando and Pasco counties. These half- and full-day sessions offer a wide range of themes to appeal to children of all ages and interests.  They also offer an opportunity to build important social skills. Here’s a sneak peek at what’s new for 2013. 

During the months of February and March, YMCA of the Suncoast is working to raise awareness of our efforts to change the lives of people in our community. Our annual Community Support Campaign brings together volunteers, members, donors and staff to make an impact and raise funds that directly benefit our neighbors who need it most.

YMCA of the Suncoast now offers another great way to connect with your community. Join us on Pinterest to discover healthy recipes, kids' craft projects, summer camp information and more. Happy Pinning! 

Another new year is speedily moving forward and we’re supporting thousands of members who have made it their goal to live healthier in 2013. Is one of your goals to improve your heart health? Don’t think that you have to make big changes to have an effect on your heart health. Even small, basic steps can have dramatic effects.

The YMCA of the Suncoast would like to extend a warm welcome to our winter residents eager to enjoy all West Central Florida has to offer. Here at the Y, we take full advantage of Florida’s fabulous winter climate, holding activities inside and outside, as well as in indoor and outdoor pools. Take a look at our program listings and you’ll see there’s something for everyone.

It happens every January 1^st—we resolve to make lifestyle changes. We start exercising and eating lettuce. We commit to writing in our journals every day. We resolve to spend more time with friends and meet new people.  And then, before we know it, life takes over and we’re back to our old habits. But it doesn’t have to be this way. Fortunately, there are secrets to keeping those New Year’s resolution. Here are a few tips to help you stay on track.