Articles tagged with: workout
The beginning of the year is a great time to set goals for the next 12 months. Resolutions to support our minds and spirits can be just as valuable as vows to improve our physical health. Use the following tips to give all three areas a little extra TLC in 2012.
To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.
©2012 YMCA of the Suncoast. All rights reserved.